Sometimes, the holiday season can be lonely. There are pressures associated with this time of year, and it can be difficult to talk about what’s really happening in your life. Reach out to someone you trust. Get that catch up scheduled with your mates or go for a drive with a mate to clear your mind.
We don’t always talk honestly face to face. But we will side by side. Which makes a car ride the perfect time to talk about your mental health.
Remember you’re not alone in the places you feel stuck. We see you and we’re with you.
Lifeline are there to help. Call 13 11 14 any time or visit our “Find Help” page for helpful links: https://carsforhope.com.au/find-help/
